Health & Science
Weight-loss injections (GLP-1 drugs) beyond endocrinology
GLP-1 analogues and other incretins may help treat other types of inflammation.
By Natasha Franco·August 31, 2026 · 5 min read
journalist
Natasha Franco
Journalist
Articles by Natasha
Longevity
What does your gut have to do with aging?
Habits such as diet, physical activity and even medication use affect the role these microorganisms play in health.
By Natasha Franco·August 23, 2026 · 3 min read
Longevity
Blue Zones: a guide to longevity or a health myth?
Taken as a given a few years ago, the idea of regions with high concentrations of centenarians and their healthy habits has been called into question; experts weigh in on both sides.
By Natasha Franco·August 22, 2026 · 6 min read
Longevity
Is there a universal recipe for avoiding every health problem?
Regular physical activity is essential for health, and the 150 minutes a week recommended by the WHO should be seen as a starting point. The benefits grow when aerobic and strength exercise are combined, as long as the practice progresses gradually and safely and is adapted to each person’s condition. To ensure long-term adherence, the most important things are to start slowly, choose enjoyable activities and make movement part of your routine.
By Natasha Franco·August 22, 2026 · 5 min read
Health & Science
What is epigenetics, and how can it help your medical practice?
Epigenetics regulates how genes are switched on or silenced without altering DNA, and it can be influenced by environmental factors, diet and lifestyle. Although it already has applications in areas such as cancer and neurodevelopmental disorders, its clinical use is still limited, but it points toward advances in precision medicine.
By Natasha Franco·August 22, 2026 · 4 min read